Archive for May, 2007
Dietary Fiber - What is It and Can It Help Me Lose Weight?
A few times now, I’ve had commenters mention having more fiber in my diet. I feel like such a nutritional newbie, but I really had no clue about fiber except that it is in Metamucil (that’s a link to a free sample!).
So, I decided to do some digging to find out more […]
Weekly Weight Loss Progress - So Close to 10 Lbs Lost
This morning I weighed in at 238.5 lbs, bringing my total weight lost to 9 lbs. I only ended up losing one pound since last week, but I have a feeling a lot of that was due to my back injury. Because of that pain, I pretty much only walked when I had […]
The Fluctuations in Your Daily Weight
When I first started blogging about losing weight, I wasn’t planning on weighing myself daily. But after reading some comments, I decided that I should make it a routine. Plus, it’s easy to keep track over with my Fiday.com profile.
I find it amazing at how much my weight has fluctuated over the […]
What Happens to Excess Skin After Losing Weight?
I can see it on my body the damage the extra weight has done to my skin. I have very large stretch marks on my upper arms and my abdomen. I began thinking about what will happen to my skin as I lose weight. I remember seeing a show that showed a […]
