Archive for May, 2007

An Update on How I am Doing With My Steps to Lose Weight

I mentioned the 5 Things I am Doing to Lose My Weight. It’s been a week, so I thought I would give an update on how things are going.
1.) Eat Breakfast. I have this one nailed down pat. I have been religiously eating my breakfast (which right now is cereal) before [...]


A Knee Injury After Yesterday’s Hike

We ended up hiking a good hour and a half yesterday and had a wonderful time. The forested area was the kind I love (with plenty of overhanging cedars) and I enjoyed the challenge of the roots sticking out of the ground combined with some jagged rocks sticking out from the soil.
Since [...]


Mother’s Day Weekly Progress Weight Loss Update

First of all, to the Mothers out there I wish you a very happy Mother’s Day. My husband, I believe, is working on a nice breakfast and then we are going to go out and spend the day hiking and getting exercise.
I am happy to announce that I’ve lost more weight and [...]


Eating Healthy at McDonalds

Today I had the ultimate test in will power…we went to McDonalds to eat lunch after a day of shopping in town. My normal meal of choice is a double quarter pounder with cheese (plain) and a medium fry. I saw the salads on the menu and I reluctantly ordered a caesar salad. [...]