Archive for June, 2007
Weekly Weight Loss Progress: 13.5 Total Pounds Lost
Wow. I was fearful of today’s weigh-in because I overdid it a little bit on Friday with some pizza. Man, I love pizza! Friday has been one of my highest calorie days, with eating 1,985.
With stepping on the scale this morning, I still see that I still made progress and lost 2.5 [...]
The History of My Weight
Looking back at pictures, I was a normal weight for many of my younger years until I hit the second grade. I can tell in my school pic that I am already accumulating some extra weight around my abdomen. Things progressed upward from there. When I was in the eighth grade, I [...]
How To Get Motivated to Exercise
I have all of the best intentions when it comes to incorporating exercise in my weight loss program. I have an elliptical upstairs in my office, I have movies I can watch while working out and I have work out clothes. The main thing I am missing is the motivation to exercise.
Here’s my [...]
Weekly Weight Loss Progress: 11 Pounds Lost!
This morning I did my weekly weigh in and I was very pleased to see that I lost an additional 2 lbs. That brings my total weight lost to 11 lbs!! Yay!
I am very surprised that I still am averaging around 2 lbs a week even though I’m not exercising that much lately. [...]
