Archive for July, 2007
Weekly Weight Loss Progress: 3 More Pounds Lost
It felt mighty good to step on the scale this morning and see that I lost some weight since last week. I also lost 1% of my body fat.
The interesting thing is…I haven’t been as strict with my eating last week and ate more calories than usual, but still under the amount […]
Beating the Heat and Getting Some Exercise
The last couple days have been super hot and humid where I live. For the most part, the summers are mild. But when the humidity peaks, I am a miserable person all around.
Today and yesterday, we cooled off by taking a dip in the Lake. Oh my…it felt so good […]
Weekly Weight Loss Progress: No Change
Yet another week with no change in my weight. I’m still sitting at 231. Sheesh. I’m starting to think I’m more cut out for debt reduction than weight reduction. Don’t worry, I’m not getting discouraged. I know that the scale doesn’t tell all. Both of my pairs of jeans […]
Seven Women That Can Proclaim, “I’m Half My Size”
I usually don’t buy magazines, but the Good Housekeeping on the shelf caught my eye. On the cover exclaimed a headline, “Half My Size.” I couldn’t help but pick up the issue.
Inside, I saw the before and after pictures of seven woman. Their combined weight loss was a staggering 1,062 pounds. […]
