Archive for October, 2007
Obesity Map of the United States
I found a neat interactive map of the United States that shows obesity from 1985 to 2006. As you watch the display, you can see how the percentage of those who are obese has increased.
CNN Obesity Map
Michigan (where I live) is one of the red states. That means that over 25% of its […]
Another Weight Loss Motivator - Money?
I remember in my college leadership class when the professor told us that money was not a motivator. I didn’t believe him at first. After all, wouldn’t you be more inclined to do something if a cash award was involved?
That really stuck with me what he said. By the end […]
Weekly Weight Loss Progress - Roller Coaster Edition
I’ve been feeling heavier lately. Stepping on the scale this morning my hunch was correct. I gained 5 pounds and I am back to 225.5 lbs.
I can directly relate this weight fluctuation to my monthly cycle. I’m starting to see a little bit of a trend with that. I […]
Nutrition Misconceptions??
I received the cutest email joke the other day, and I had to share it with all of you. Looking around the internet, this has been posted often so I’m not sure who to credit for it. If I happen to be violating someone’s copyright, please let me know and I’ll remove immediately.
I […]
