Losing Weight
Did You Watch Shaq’s Big Challenge on ABC?
I rarely keep up with what is on TV, but I happened to catch a snipped on the TV Guide channel about a new show on ABC, Shaq’s Big Challenge. Shaquille O’Neal from NBA basketball fame is helping young overweight kids get into shape. I knew I had to tune in.
The beginning of [...]
Create Your Own Virtual Weight Loss Model
There are a few sites out there that I have found where you can create your very own virtual weight loss model. I thought it would be fun to give it a try and share the results on here.
Cosmetic Makeovers developed a virtual model that can show your starting weight, current weight and goal [...]
How Does One Figure Out Their Ideal Body Weight?
When I first started this blog, I really didn’t have much direction. Basically, I wanted to lose weight and that was it. Slowly, things have evolved for the better, I believe.
One thing I didn’t want to do was to set a goal weight. I’m not sure if I was too [...]
My Average Weight Loss Per Week is 2.2 lbs
With using FitDay.com, I am able to run some reports. A few weeks ago, I discussed the fluctuations in my daily weight. Right underneath that chart is a table where you can see your average weight lost and I took a screenshot of it today.
My goal has been to lose about 2 lbs [...]
