Disclaimer
Disclaimer
I am in no way a professional when it comes to health issues. This blog is a way for me to track things that I learn and to try to figure out the best plan for weight loss/health for me. I do not recommend that you do what I do because everyone is different. Please consult a professional if you need assistance with health related issues.
This blog is also a way to have online support for losing weight and it is a way to hold myself accountable. By documenting my journey, I will feel the need to complete it.
